Helmet Safety
We all know that head injury is a leading cause of serious injuries and death to small children – but it is also one of the identifiable causes for epilepsy and seizures. The good news is that the severity of head injuries can be reduced drastically by a properly fitted helmet.
So how do you make sure that the helmet is fitted properly? Follow these easy steps:
- It should fit firmly - When you purchase a new helmet it comes with foam padding in a variety of thicknesses. Attach these to the inside of the helmet so that it fits securely on your child's head. When she shakes her head the helmet should not move.
- The two finger rule - The helmet needs to be level on your child's head – not tilted forward or back. You should be able place two fingers between your child's eyebrow and the bottom of the helmet – no more, no less.
- Position the straps - The side straps of the helmet should form a "V" around your child's ear with the buckle just below. The straps should be snug but comfortable. You should be able to fit only one finger between the strap and your child's chin.
Don't buy a second-hand helmet. You don't know how old the helmet is, whether it meets current safety standards or if it has been in a crash. Helmets should be replaced every 5 years or if they have been in a crash as it may have been damaged.
Just these simple rules could save a child's future. Remind them to wear their helmet every time they bike, roller-skate or skateboard.
|
