Physical activity promotes happiness, satisfaction, self expression and social interaction. It is a key component in maintaining healthy minds and bodies. A seizure disorder does not interfere with the ability to enjoy a wide range of recreational activities. In fact, research has shown that people have fewer seizures if they lead an active life.

• In all recreational activities, exercise reasonable caution and common sense.
• Always follow your doctor's suggestions.
• Wear appropriate protective clothing.
• Maintain your medication regimen.
• Pace yourself appropriately.
• Consider the risks when participating in competitive or aggressive team sports.
• Consider disclosing your seizure disorder to other participants and coaches.
• Don't participate if you fell unwell.
• A few activities are not advised for persons with epilepsy, including:
  - high tower and hang gliding
  - scuba diving
  - boxing
  - motor vehicle sports
  
  

These guidelines will help to ensure that recreational activities are safe and enjoyable for those whose seizures are not well controlled.

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Last Modified: 07/28/2006 11:37:16 AM